MINDFULNESS TASTER SESSION
Mindfulness is the process of bringing attention to experiences as they happen in the present moment.
This free taster session introduces brief mindfulness practices and the opportunity to experience these for yourself.
Start Date: 20 January 2020
Days of Week: Monday
Time: 6.00 - 7.30pm
Duration: 1 evening
Cost: Free taster session
Click here to book your free ticket