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  • Start date:   August 2020
  • Level of Qualification:   Short Course


Mindfulness is the process of bringing attention to experiences as they happen in the present moment.
This free taster session introduces brief mindfulness practices and the opportunity to experience these for yourself.


Start Date:  24th September 2020
Days of Week: Thursday
Time: 6.00 - 7.30pm
Duration:   1 evening
Cost: Free taster session

Click here to register for a place

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    What the course includes

    This taster will help students understand what mindfulness is and is not. The taster will also look at cultivating awareness, creating a breathing space and 
    everyday mindfulness.

Why choose this course

You are interested in mindfulness and want to find out if mindfulness could offer you a more resilient and compassionate life..

Entry Requirements

  • There are no entry requirements for this taster session
  • Where it leads


    • Introduction to Mindfulness course (4 Week Course)

interview Arrangements

There is no interview required for this course.

Funding & fees

Click here to find out more about funding for this course

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Take that next step in your career and apply for this course today. If the course is not yet open for applications, register your interest or feel free to ask any questions by clicking make an enquiry.